Quick n’ Dirty welcomes back MUSCLE MONSTER as the 2016 title Sponsor!
Meet your new "coach in a can", Muscle Monster Energy Shake! Specially formulated with our Monster Energy® Blend to help motivate you to train harder and longer, Muscle Monster also provides the fuel you need to power through your workouts.
Quick n’ Dirty has gained popularity as a fun yet challenging series of races that keeps you tuned up, doesn’t break your wallet, and in most cases, gets you home in time for dinner. Click on the Social Networking links near the top of the page or enter your Email address at the bottom of the page to subscribe to our QnD eNewsletter. The Quick n’ Dirty family looks forward to seeing you on the trail!